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- USA
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Ships within 48 hours · Estimated delivery Jul 14 - Jul 19
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Description
plant sunflower seeds in shell Sunflower Seeds -Raw, No Shell - NY Spice ShopSunflower seeds are rich in nutrients. One serving of shelled sunflower seeds is usually an ounce, which is about 1 4 cup or 4 tablespoons (one to two thumb sized portions.) Theyre particularly high in healthy fat: A serving delivers 14 grams of fat with a mix of monounsaturated and polyunsaturated fats. A serving of the seeds also contains about 6 grams of protein and 2. 5 grams of fiber. You can eat sunflower seeds raw or buy dry roasted seeds with
Sunflower seeds are rich in nutrients. One serving of shelled sunflower seeds is usually an ounce, which is about 1/4 cup or 4 tablespoons (one to two thumb-sized portions.) They’re particularly high in healthy fat: A serving delivers 14 grams of fat with a mix of monounsaturated and polyunsaturated fats. A serving of the seeds also contains about 6 grams of protein and 2.5 grams of fiber.You can eat sunflower seeds raw or buy dry roasted seeds with or without the shell. They also come in flavored varieties. Unsalted, raw kernels are the least processed versions of the seeds, but pick a seed that you’ll enjoy so that you’ll actually eat them. Eat them on their own or sprinkle them on oatmeal, yogurt, soups, and salads.
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
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Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
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4.3 ★★★★★
Based on 270 reviews
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Product Reviews
★★★★★ 5
Unique
Color: 6 Panels Natural Wood, Size: 6 Panels, Color: 6 Panels Natural Wood, Size: 6 Panels
I was looking for something that wasn’t your basic Japanese style black and white cardboard room divider and this checked all my boxes. It looks very nice and stands out without being obnoxious.
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Reviewed in the United States on April 22, 2026
★★★★★ 4
Backside of Screen
Color: 6 Panels Natural Wood, Size: 6 Panels, Color: 6 Panels Natural Wood, Size: 6 Panels
Lovely room divider. However, product images did not show the back, which is bare. Let's a perfect amount of light through.
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Reviewed in the United States on April 30, 2026
★★★★★ 5
Beautiful Privacy
Color: 6 Panels Natural Wood, Size: 6 Panels
These are lovely screens. I have them in front of my big windows and deck door.
Privacy and beauty. Light weight enough for an old lady to move out of the way, but I never do.
Expect tons of compliments.
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Reviewed in the United States on April 1, 2026
★★★★★ 5
It's simply amazing! Great value for money!
It looks incredibly elegant and has a premium feel. At just over $150, it's a steal.
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Reviewed in the United States on January 20, 2026
★★★★★ 5
Easy peasy
Size: 1 Panel, Color: Black
Bought this single-panel room divider for my son so he has a little privacy when he has to keep his camera on for online classes.
It’s lightweight, easy to set up, and does the job—he can focus without me photobombing in the background. He can feel like he has his own tiny corner office, even if it’s just the basement.
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Reviewed in the United States on March 29, 2026