SKU: 79720285402
artichoke seeds from plant

artichoke seeds from plant PT-16 Organic Artichoke Seeds

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artichoke seeds from plant PT-16 Organic Artichoke SeedsDays to Maturity: 110 An organic globe artichoke, PT 16 is a fruit vegetable. An improved Imperial Star type, the plant sets large, uniform, globe shaped flower buds with enhanced purple color on the tips. The edible heart is sweet and tender. Artichoke is considered a superfood for its nutrient rich content. Globe artichokes are a good source of folate and fiber. They also contain biotin, niacin, vitamin C, magnesium, potassium, and phytonutrients,

Days to Maturity: 110

An organic globe artichoke, PT-16 is a fruit vegetable. An improved Imperial Star-type, the plant sets large, uniform, globe-shaped flower buds with enhanced purple color on the tips. The edible heart is sweet and tender. Artichoke is considered a superfood for its nutrient rich content. Globe artichokes are a good source of folate and fiber. They also contain biotin, niacin, vitamin C, magnesium, potassium, and phytonutrients, mainly the carotenoids lutein and zeaxnthin.

Typically grown as an annual, PT-16, an herbaceous perennial (Zones 7-9), is a member of the aster family (Asteraceae). The hardy, medium-size plant has an upright habit of deeply serrate, nearly spineless leaves and a vigorous growth rate. If plants are not harvested, the artichoke buds open into large, thistlelike, violet blue flowers. Equally ornamental, PT-16 fits perfectly into an edible landscape or mixed border.

PT-16 was bred for fast bud development and a short vernalization period, so they grow easily from seed in one season, growing best in temperate climates with cool summers and mild winters. They prefer full sun and very fertile, moist but well-drained soil with a pH of 6.5 to 7.0. They require frequent watering and regular fertilization for maximum growth.

A cool-season vegetable, one of the first to be planted in the garden, artichoke seed can be direct sown into the garden in early spring before the last frost date. It can also be started indoors 6 to 12 weeks before transplanting, spring and fall. It needs cold temperatures to germinate and grow, growing best when day temperatures range between 60 and 70°F and night temperature range between 50 and 60°F. If temperatures are expected to drop below 25°F, protect plants with row covers. Mulching helps to moderate soil temperature as well as to maintain soil moisture and control weeds.

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SKU: 79720285402

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C. Jones
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★★★★★ 5
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Format: Hardcover
I was fortunate to read Shaka's book early, and it stands as one of the most profound self-help books I've ever encountered. The experience reminded me of reading MAN'S SEARCH FOR MEANING -- that rare combination of beautiful, raw writing paired with hard-earned wisdom born from lived experience. What sets HOW TO BE FREE apart are the "Digging Deeper" sections at the end of each chapter, which offer straightforward, specific guidance for breaking free from the hidden prisons that keep us from reaching our potential. These aren't vague platitudes; they're practical tools you can actually use. While my privileged upbringing couldn't be more different from the experiences Shaka writes about, I quickly discovered that the hidden prisons he explores -- grief, anger, struggles with forgiveness and vulnerability, etc -- are universal. They affect all of us, regardless of our background or circumstances. As someone who loves introspection, I found myself genuinely engaged in examining my own hidden prisons and what holds me back. The book doesn't just tell you about these barriers -- it makes you want to dig into your own. What his journey gave me wasn't just insight, but confidence. If he could find his version of freedom from solitary confinement, then I have no excuse not to pursue mine. The writing itself is incredible -- authentic, compelling, and beautifully crafted. I'd read anything Shaka wrote. This book doesn't just teach you about freedom; it shows you the path to find your own.
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Reviewed in the United States on September 11, 2025
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Cuba, US
★★★★★ 5
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Format: Hardcover
That’s exactly where I was—stuck in what Shaka calls “Hidden Prisons.” Reading How to Be Free felt like someone handed me the key I didn’t know I already had. This isn’t just another “self-help” book filled with fluffy affirmations. Shaka earned his wisdom the hard way—19 years behind bars, 7 of them in solitary confinement. And yet, out of that darkness, he forged a blueprint for freedom that applies to EVERYONE: CEOs, parents, students, athletes… anyone who’s tired of being stuck. What I loved most? The book doesn’t just inspire—it gives you tools you can actually use. Daily practices like journaling, mindfulness, and meditation aren’t presented as clichés but as lifelines. I tried just one of the exercises and immediately noticed a shift in my mindset. 🔥 My biggest takeaways: Your setbacks can fuel your greatest comebacks. Vulnerability isn’t weakness—it’s power. Protecting your peace is just as important as chasing success. True freedom starts in the mind, long before circumstances change. If you’ve ever battled shame, anger, or the feeling that life is slipping through your fingers—this book is the wake-up call you need. By the time you finish How to Be Free, you won’t just believe change is possible—you’ll have a clear path to living it.
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Reviewed in the United States on September 12, 2025
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Jim C.
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Profoundly powerful.
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I found this book incredibly powerful. A clear, courageous guide to living unbound. An invitation to drop inherited scripts based on adopted norms - think of guilt, grind, respectability - and instead find a path to peace, integrity, and self-trust. I'm a big fan of The Artist’s Way, which helped me unlock creative flow, and How to be Free channels that same liberating energy into life as a whole: how we love, work, heal, and show up every day. It includes simple rituals, helpful reflection prompts, and mindset shifts that make room for full, authentic expression. I already have a long list of friends to give this to.
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