SKU: 90128752149
hack squat weight without plates cybex

hack squat weight without plates cybex FLEX Fitness Hack Squat

Sale price$22.82 Regular price$25.35
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Ships within 48 hours · Estimated delivery Aug 26 - Aug 31

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Description

hack squat weight without plates cybex FLEX Fitness Hack SquatFlex Fitness Hack Squat, DM For Shipping Quote! The True Iron Fitness Flex Fitness Hack Squat features quality steel construction designed for home or commercial use. The steel mainframe is protected with an attractive and durable powder coat finish. Plus, the commercial rated upholstery is moisture resistant will help protect the underlying foam padding, while making cleaning as easy as a simple wipe down. This leverage series hack squat uses an

 

Flex Fitness Hack Squat, DM For Shipping Quote!

The True Iron Fitness Flex Fitness Hack Squat features quality steel construction designed for home or commercial use. The steel mainframe is protected with an attractive and durable powder coat finish. Plus, the commercial-rated upholstery is moisture-resistant will help protect the underlying foam padding, while making cleaning as easy as a simple wipe down.

This leverage series hack squat uses an affordable plate-loaded system that allows exercisers to use their existing 2" diameter hole olympic plates to create the load resistance need for the workout. This not only helps save money on the front side of the purchase by eliminating costly weight stacks, it also reduces the amount of moving components that can wear over time, especially in higher use settings like commercial gyms.


FLEX Fitness Hack Squat Features

  • Durable powder coat finish
  • Commercial-rated upholstery does have some wear in the shoulder pads and head pad
  • Industrial-grade linear bearings

Flex Fitness Hack Squat starting weight  

The Flex Fitness Hack Squat is a heavy machine in itself; the accurate weight may vary from brand to brand. But ideally the starting weight of the Flex Fitness Hack Squat machine is around 75–130+ lbs.

The unloaded machine weighs around 70 lbs, which is recommended for beginners to lift without adding weights. It helps in building momentum, and one gets familiar with the movement of the Flex Hack Squats.

Well, the Flex Hack Squat gym equipment is crafted with robust material and has solid carriages that have the capacity to lift around 800+ lbs of weight. So, this feature of the gym equipment makes it ideal for bodylifters and trained professionals.

The weighing capacity of the machine makes it dynamic and best for strength training for every level of fitness enthusiast, from beginner to experienced. The high-quality steel as core material ensures its durability, and the effortless design of the equipment perfectly mimics the body's movement and enhances overall strength training performance and experience.

What muscles does the Flex Fitness Hack Squat work?

Primary Muscles Worked

Quadriceps (Front of the Thighs)

This is the primary muscle worked during the hack squat. As the hack squat machine guides the movement and keeps the body in an upright position, the exercise is focused heavily on knee extension, which greatly involves the quads.

Gluteus Maximus (Glutes)

The glutes are involved in driving the weight upward and are engaged more during a deeper squat and when driving through the heels.

Secondary Muscles Worked

Hamstrings

Although not major players, the hamstrings help in stabilising the knee and hip joints throughout the movement.

Adductors (Inner Thighs)

The adductor muscles help in stabilising the hips during the exercise and help the body to rise from the bottom of the movement.

Calves

The calves contract isometrically to stabilize the ankles during the movement.

How much does Flex Fitness Hack Squat cost?

The Flex Fitness Hack Squat Machine will cost you $4,995 if you buy this machine from True Iron Fitness. True Iron Fitness offers this product at competitive rate without compromising on quality. You can get in touch with us to buy Flex Fitness Hack Squat machine online. 

Specifications of FLEX Fitness Hack Squat

Type: Plate-loaded hack squat machine

Frame: Heavy-duty steel construction

Finish: Powder-coated frame for durability

Weight Storage: Integrated plate storage horns

Footplate: Large, non-slip foot platform

Back Support: Angled padded backrest and shoulder pads

Movement: Smooth guided sled on linear bearings or guide rails

Target Muscles: Quadriceps, glutes, hamstrings, and calves

Use: Commercial gym and strength-training facilities


Tips for heavy loads on the Flex Fitness Hack Squat machine  

  • Ensure the stability of the machine at the surface level to prevent shifting. 

  • While moving fast, ensure the screws are tightened to prevent weights from loosening.  

  • Do weight lifting with the right foot placement for better training without getting your legs stressed.

    Note: Email For Accurate Shipping Quote, Lead times vary on new equipment orders!

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 90128752149

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4.3 ★★★★★
Based on 9 reviews
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Verified Purchase
Convinced
Lake Worth, US
★★★★★ 5
Accurate
Model: K112BK
Love it. A wonderful addition to my coffee station
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 3, 2026
A
Verified Purchase
Alexander
Lexington, US
★★★★★ 5
Slightly Inaccurate but Works Well
Pros: Works perfectly for what I need it for. I use an aeropress and it's super easy to weigh the coffee going in and then the water on top of that. Then start the timer for the brew time and you've got a beautiful cup of coffee! Very bright display, easy to read, and comes with a rubber pad which makes cleanup easy. Cons: Not super accurate, but it's fine for making coffee unless you want to be exact. Sometimes the tare doesn't hold perfectly. For example, put your coffee on the scale. Tare it. Take it off. Put it back on. It might read a tenth of a gram or so one way or the other. Never impacted my coffee routine...
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Reviewed in the United States on March 13, 2021
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Verified Purchase
C
Boise, US
★★★★★ 5
Been working well for over a year
Had this for over a year now and no real issues. The only issue I can think of is that if something is a bit too close to the scale, the scale can fluctuate a bit by a gram or so. Just make sure nothing is touching it, especially anything electronic. Beyond that, it's a no-nonsense scale that works great with actual tactile buttons. Its refresh rate can lag behind a tiny bit, but you get used to it by stopping your pours in anticipation. For example, I typically do 300mL pours in total, and I usually start slowing down/stopping at around 280g. Battery life is pretty good, but the battery life indicator doesn't do a good job of letting you know when you need to replace the batteries. So you may end up with it powering off mid-brew, but I've only had to replace the batteries once despite daily use over the past year or so. That being said, it's useful to also do stuff like the 4:6 method based on water level vs timer too. I'd also say it may not be extremely accurate as sometimes it fluctuates by .1 grams, but it is accurate enough for practical purposes. For reference, .1g is simply ~1 coffee bean, and unless you're an espresso perfectionist, 1 coffee bean isn't going to make any real difference. In summary: + Just the essentials if you only want the essentials + Tactile buttons + Display is pretty nice + Accurate enough for practical purposes + Battery life very good + Will work for at least a year, can't say any longer until I own it for longer + Great for the cost = WIll not refresh weight as quickly as say an acacia scale which costs at least four times as much, easy to compensate for - Battery life indicator isn't great, so it may power off mid-brew every half year or so - Sensitive to adjacent electronic devices, 1 or 2 inches is enough distance - Sensitive to adjacent objects, be mindful of anything that is touching the silicone, even if it's barely touching by a hair
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Reviewed in the United States on September 7, 2025
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Verified Purchase
D
Carnegie, US
★★★★★ 5
Works Perfectly, Ignore "Drift" Reviews
Color: Onyx Black, Color: Onyx Black
I'm very happy with the accuracy and refresh rate of the scale. The two tone LED color scheme is a nice touch. I also like that the silicone cover is well-affixed to the scale and won't slide around. I only wish the scale came in white! Don't be fooled by other reviews. This scale doesn't "drift" any more or less than any other scale. Those people who say otherwise are likely storing it in a very different temperature environment than their use area. See photos for the test I did with boiling hot water in an uninsulated carafe. 0.0g drift on all tests, with or without the silicone protector, after several minutes of letting the carafe sit on the scale surface. The only time I experienced measurement drift was when I got the package from 30F freezing outdoor conditions, unboxed it and tried it out without letting the scale warm up to ambient. The measured weight slowly dropped until it warmed up to 70F room temp; since then it's been rock solid. That is totally normal for any scale that any manufacturer, cheap or expensive, makes. It's just how this kind of scale works. Overall if you're looking for a nice scale with timer functionality, I highly recommend the Greater Goods scale.
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Reviewed in the United States on December 22, 2025
D
Verified Purchase
Dylan Rohrer
Carnegie, US
★★★★★ 5
Precise and durable
Color: Birch
Best coffee scale for the price. No crazy features which makes it very easy to use. Small enough to store in a drawer and durable enough to not worry about it breaking. Scale is very precise which makes it great for V60 and Chemex
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Reviewed in the United States on April 18, 2026

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